Sovereign Lovestream

Wim Hof method, Ice Bath

What I learned from the Wim Hof Method

Recently I had my first "Ice Bath" experience at the Omziel Healing Sanctuary in North Bergen NJ. Omziel facilitates monthly meditations, breath work and  ice bath plunges. My initial reaction was "No way! I am NOT getting in icy cold water in the middle of wi... Read More...