Today Derrick discusses giving yourself permission to let go of unhealthy situations.

“Today, in this moment, I choose to reflect on any and all situations that might not be contributing to my highest good.

I choose to examine the conflict, external and internal, and decide whether I can rectify the situation.

If I can, I choose to come from a place of love and compassion and make a decision that will be best for all involved.

If upon examining the situation I find no solution, I choose to let go.

I choose to see the positive, the lessons gained from the experience and let go for my health and sanity.

I give thanks for these experiences and the lessons they have provided.

I choose to be in control of my life and my experiences. I choose to remain open to new lessons and open to letting go when necessary.”


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