45-Day Exit and Build Challenge – Week 6: Mindset & Habits Derrick Broze October 25, 2024 2356 Text to Audio Player https://pinecast.com/listen/429afd79-5010-4adc-b9ab-828bae30f756.mp3 If the video above does not play, please try on our social media channels Odysee / Rokfin/ Substack 45-Day Exit and Build Challenge – Week 6: Mindset & Habits Week 6 is focused on Mindset & Habits! Derrick will talk about exiting from unhealthy mindsets and limiting beliefs! Often, it is our own mindset and beliefs are the biggest roadblock to us achieving our goals, especially our Exit and Build goals. We will cover the problems and the solutions for overcoming limiting beliefs so you can all accomplish your Exit and Build dreams! For 7 Friday’s in a row, Derrick Broze will break down the Exit and Build strategy from a holistic perspective. Here’s an outline of each week: Week 1: Food Week 2: Money Week 3: Technology Week 4: Land Week 5: Education & Knowledge Week 6: Mindset & Habits Week 7: Thinking Holistically Show Notes: Problems: limiting beliefs unhealthy mindsets self-esteem unnecessary doubt Lack of confidence procrastination not following through Solutions: Working on your trauma Healthy communication Non-Violent Communication by Marshall Rosenberg Conscious Language: Logos of Now Getting out of depression Setting goals New friends and relationships Nature Exercise Ending unhealthy addictions Homework: Read The Holistic Self-Assessment Set goals for the coming week – health, finance, work, relationships Examine the parts of your life that our out of alignment Make a plan for adjusting parts as needed Spend time in nature in silence. meditate. pray.
