45-Day Exit and Build Challenge – Week 6: Mindset & Habits

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Week 6 is focused on Mindset & Habits!

Derrick will talk about exiting from unhealthy mindsets and limiting beliefs!

Often, it is our own mindset and beliefs are the biggest roadblock to us achieving our goals, especially our Exit and Build goals.

We will cover the problems and the solutions for overcoming limiting beliefs so you can all accomplish your Exit and Build dreams!

For 7 Friday’s in a row, Derrick Broze will break down the Exit and Build strategy from a holistic perspective.

Here’s an outline of each week:

Week 1: Food
Week 2: Money
Week 3: Technology
Week 4: Land
Week 5: Education & Knowledge
Week 6: Mindset & Habits
Week 7: Thinking Holistically

Show Notes:
Problems:
limiting beliefs

unhealthy mindsets

self-esteem

unnecessary doubt

Lack of confidence

procrastination

not following through

Solutions:
Working on your trauma

Healthy communication
Non-Violent Communication by Marshall Rosenberg
Conscious Language: Logos of Now

Getting out of depression

Setting goals

New friends and relationships

Nature

Exercise

Ending unhealthy addictions

Set goals for the coming week – health, finance, work, relationships

Examine the parts of your life that our out of alignment

Make a plan for adjusting parts as needed

Spend time in nature in silence. meditate. pray.